Therapy rooted in safety, trust, and your whole self
We believe the therapeutic relationship is the foundation of healing. Our practice is built on inclusivity, nervous system awareness, and trauma-informed care, with a steady commitment to affirming and whole-person support.
Meet the team
Tap Full bio to view clinical specialties, approach, and modalities.
Holistic and affirming care that honors the whole person, integrating nervous system support and identity-affirming approaches.
Holistic, trauma-informed, evidence-based care with CBT as the primary modality, integrating EMDR techniques, addictions therapy, couples work, and mindfulness.
Compassionate, steady support rooted in meeting clients where they are, with a heart for adolescents and young adults navigating lifeโs challenges.
Affirming, strength-based coaching rooted in safety, respect, and empowerment for children, adolescents, adults, and families.
Meet our therapy dogs
Animal-assisted work can support emotional regulation, safety, and connection.
Winnie is gentle, sweet-natured, and a little shy at first, but once comfortable her affectionate personality shines. She loves belly rubs, giving kisses, and staying close, offering calm comfort for clients navigating anxiety.
Hershey is a 9-year-old Chocolate Lab with a big heart and a very expressive personality. Trained in New York and through the University of Denverโs HumanโAnimal Connection Certificate Program, he offers steady companionship, especially for clients on the spectrum and those struggling with depression.
Jordan Helms, LCSW
Licensed clinical social worker
Clinical Specialties
- Anxiety disorders, chronic stress, and panic symptoms
- Depression and mood disorders
- ADHD and time management
- LGBTQAI+, gender and sexual identity
- Life transitions, identity shifts, and emotional regulation
- Autism and life skills
Therapeutic Approach
Jordan provides holistic and affirming care that honors the whole person and recognizes the deep connection between mind, body, identity, and lived experience in emotional healing and behavior change. She supports clients in understanding how thoughts, emotions, nervous system responses, and past experiences shape distress, resilience, and self-worth, while creating a safe and validating space that supports authenticity, empowerment, and values-based change.
- AAT: animal-assisted therapy to support emotional regulation, engagement, and connection
- CBT: to challenge unhelpful thought patterns and build healthier coping strategies
- Art therapy techniques: to express emotions and access insight beyond words
Nicole Tanguay, MS LAC, CPC-I
Licensed Associate Counselor
Clinical Specialties
- Anxiety disorders, chronic stress, and panic symptoms
- Depression and mood disorders
- Trauma, PTSD, and adverse life experiences
- Addiction, substance use disorders, and recovery support
- Couples therapy and relationship distress
- Life transitions, identity shifts, and emotional regulation
- Attachment-based concerns and interpersonal dynamics
Therapeutic Approach
Nicole provides holistic, trauma-informed, and evidence-based care that recognizes the connection between mind and body in emotional healing and behavior change. She supports clients in understanding how thoughts, emotions, physiology, and nervous system responses interact and contribute to distress, resilience, and overall well-being.
- CBT: identify and change unhelpful thought patterns and behaviors
- EMDR techniques: process trauma stored in both mind and body
- Addictions therapy: relapse prevention and nervous system regulation
- Couples therapy: Gottman-informed techniques and EFT approaches
- Mindfulness and somatic awareness: emotional regulation and resilience
Kim Leversee, LCSW
Licensed Clinical Social Worker
Clinical Specialties
- Depression and mood disorders
- Anxiety and panic disorders
- Life challenges and changes
- ADHD
- LGBTQIA+, gender and sexual identity
- Trauma
- Relationship dynamics and struggles
Therapeutic Approach
Kim brings years of experience working with families from many diverse backgrounds. She strives to meet clients exactly where they are in their journey, honoring their pace, readiness, and lived experience. She especially enjoys working with adolescents and young adults navigating trauma, depression, anxiety, substance use, family dynamics, social concerns, LGBTQIA+ related issues, and everyday struggles.
- ART: brief, evidence-based therapy for processing distressing memories
- CBT: identify and restructure negative thoughts and develop coping skills
- Solution-focused: build actionable steps using existing strengths and resources
Rebecca Bagwell, MSW
Life Coach or Social Emotional Learning Coach
Coaching Specialties
- Life transitions, identity development, and self-discovery
- Confidence building and self-esteem
- Emotional regulation and social-emotional learning
- ADHD support, executive functioning, and time management
- LGBTQIA+ affirming support and identity exploration
- Neurodivergent-affirming life skills and independent living support
- Case management and advocacy support
- Goal setting, motivation, and healthy life balance
- Family support and collaborative coaching
Coaching Approach
Rebecca provides affirming, strength-based life coaching in a space rooted in safety, respect, and empowerment. She works collaboratively across ages and stages, honoring identity, culture, communication style, and lived experience. Her goal is to help clients feel seen, capable, and empowered as they build confidence, emotional awareness, and practical life skills.
- Strengths-based and solution-focused coaching
- Motivational interviewing-informed support
- Somatic awareness and mindfulness
- SEL and life skills coaching
- Advocacy and case management support